I’ve been trying to step up my exercise and eat much healthier – no snacks before bed; less sugar; less bread; no pop; less chocolate.
Today I started the Jillian Michaels Detox – one week of drinking 8 cups of water/steeped dandelion root tea/pure cranberry juice and lemon juice.
I think it’s delish! In fact it’s 2pm and I’ve drank it all. I’m debating making another pitcher of the detox drink.
After walking the dogs last night I felt way more energetic this morning, I did my workout and planning for another walk this evening. Hopefully all goes well !